Monday Motivation: Stop Being So Hard on Yourself! 3 Steps to Get You Out of Your Downward Spiral & Moving Forward

  You want to move forward, but you are spending way too much time beating yourself up about what you were supposed  to do to get there; what you shouldn’t have done; and what you should have done instead.   And where are … Continued

Love Tip Tuesday: Do You Love Yourself?

  Do you ever feel angry, resentful, and sad when your emotional and love needs are not being met?   Do you feel that it is your partner’s responsibility to know exactly how to fulfill those needs and to do … Continued