If You Are Lacking Direction Right Now, Give Yourself Permission to Explore

    If you are at a crossroads right now and are having a hard time figuring out which direction to take your life, career, or even relationship in, now might be a great time for you to take the … Continued

Love Tip Tuesday: Take Time for Yourself So That You Can Be Better at Your Relationships

  Wondering about how to balance giving to yourself and giving to others?   Sometimes it is hard to discern which is more important – making time for you, or making time for the people you care most about. Giving … Continued

4 Steps to Getting Rid of Your Negative Thoughts & Beliefs About Yourself

“I can’t do it.” “I will never be good enough.” “I don’t have what it takes.” “I don’t deserve to be happy.” “I am doomed to fail.  Everyone else in my family has.” “I will never be successful.” “I made … Continued