It can be easy and understandable to get frustrated with others, or to allow what other people are doing or saying to trigger us. I have been thinking of different ways to deal with others in a healthy … Continued
I’d love to share this story with you about an experience I had with a client who was finding it so hard to let go of his past and move forward. He came into my office still feeling the … Continued
You may not even realize how powerful you are. I am saying this because lately I have been talking about leadership with my network and sharing my definition of what it means to be a leader. When I … Continued
I learned a great lesson from my ten year old daughter the other day about how to get motivated and moving. She had been going to sleep late and, naturally, was having a difficult time getting up for school. She … Continued
Lately I have been feeling overwhelmed. There is so much I am working on right now and the fact that Passover (and all the preparation I would like to do before the holiday arrives) is around the corner, I … Continued
Do you ever get angry? Do you ever feel frustrated or upset about something? In my post last week I wrote about why pushing your feelings away may be keeping you stuck and what you can do instead. [You can … Continued