How Deep Breathing Can Bring You to Clarity and Direction

  I once attended a mindfulness workshop where the instructor shared a simple yet powerful thought about breath and breathing. She said that we can only breathe in the present. We can’t breathe in the past, nor can we breathe in … Continued

You may not even realize how powerful you are.

You may not even realize how powerful you are.   I am saying this because lately I have been talking about leadership with my network and sharing my definition of what it means to be a leader.   When I … Continued