How I Literally Gave Birth to My Vision. (And How You Can Too.)

A little over ten months ago I gave birth to my fourth child.  Childbirth, in my experience is both incredible, and incredibly intense.  As one of the nurses I once went to commented: “It’s called labor for a reason!” In … Continued

Becoming a Master of Love, Part 3: Becoming a Master at Giving the Benefit of the Doubt

And now for the final post in our series for how to become a Master of Love in your relationships.  [Check out this article to find out where it all began.] In parts 1 and 2 of practical tools for … Continued

Becoming a Master of Love, Part 2: Becoming a Master Giver

Last week I wrote about the first key tool in becoming a Master of Love (i.e. someone who is really awesome at building healthy and successful relationships), which was learning and practicing how to be a great listener.  [Click here … Continued

How to Successfully Implement a New Change Into Your Everyday Life: The 30 Day Challenge

In my last article, I wrote about how to break unwanted habits.  Any time we think about change, the idea of committing to a new way of approaching our day to day life can be daunting.   Habits are hard … Continued

We Won’t Ever Get Anywhere if We Don’t Jump In & Start Somewhere

  I (re) learned this lesson a few days ago when I launched my first Facebook Group called ‘Shine Your Light!’  I thought of the idea for the group when I was thinking about and feeling inspired by the clients … Continued

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