How I Literally Gave Birth to My Vision. (And How You Can Too.)

A little over ten months ago I gave birth to my fourth child.  Childbirth, in my experience is both incredible, and incredibly intense.  As one of the nurses I once went to commented: “It’s called labor for a reason!” In … Continued

How to Take Your Relationship to the Next Level

You met a person you like and even managed to strike up a great conversation.  You ask this person to hang out sometime and they agree.  You hang out and seem to enjoy each other’s company and agree to hang … Continued

Change Your ‘Story’! Let Go of Your Past and Start Creating Your Future

Whether we realize it or not, many of us walk around in life telling ourselves a story about who we are.  This ‘story’ we tell ourselves and sometimes subconsciously live by, tends to determine how we view ourselves, what we … Continued

What is ‘Coaching’?

Something has been bothering me for quite some time and I felt compelled to write about it here and share it with you. I have a problem when I read or hear about other helping professionals, who are not trained … Continued

How to Find Your Way When You Feel So Overwhelmed & Have No Idea Which Direction to Go In

This is a poster I had hung up in my office when I was working as child abuse prevention specialist a number of years ago.  It was created by the Children’s Defense Fund and it always had a special impact … Continued

The 3 C’s to Building Better Relationships (and Your Business)

As I am growing my business while working with others to help them improve their relationships, I realize that the same concepts apply to both building a business and to building better relationships. I refer to this conceptual approach as … Continued

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