How to Successfully Implement a New Change Into Your Everyday Life: The 30 Day Challenge

In my last article, I wrote about how to break unwanted habits.  Any time we think about change, the idea of committing to a new way of approaching our day to day life can be daunting.   Habits are hard … Continued

Fall is Here, It’s Time for a Change: How to Break those Unwanted Habits that are Keeping You from Accomplishing Your Goals

Autumn is one of my favorite seasons.  To me, Fall signifies a time of shedding the old, and making time for inner reflection and renewal.  That is probably why in recent days I have been thinking a lot about change.  … Continued

What if these were our last days, weeks, months, years…here on Earth?

As the new (Jewish) year approaches, I am having thoughts about the upcoming year and, just as I do every year around this time, I feel just a bit daunted about what the Creator of the World has in store … Continued

How to Make Better Life Choices with Ease, Clarity, and Confidence

I haven’t written in a while and, so, when I was thinking about what to write about, the most logical place for me to start was to just be honest and reconnect with you and let you know what I … Continued

What is ‘Coaching’?

Something has been bothering me for quite some time and I felt compelled to write about it here and share it with you. I have a problem when I read or hear about other helping professionals, who are not trained … Continued

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