In my last article, I wrote about how to break unwanted habits. Any time we think about change, the idea of committing to a new way of approaching our day to day life can be daunting. Habits are hard … Continued
Have you ever felt really impatient, annoyed, or frustrated with those closest to you (be it a friend, parent or lover)? You know, when you expect them to behave, act, or do things in a certain way and they either … Continued
Autumn is one of my favorite seasons. To me, Fall signifies a time of shedding the old, and making time for inner reflection and renewal. That is probably why in recent days I have been thinking a lot about change. … Continued
As the new (Jewish) year approaches, I am having thoughts about the upcoming year and, just as I do every year around this time, I feel just a bit daunted about what the Creator of the World has in store … Continued
I haven’t written in a while and, so, when I was thinking about what to write about, the most logical place for me to start was to just be honest and reconnect with you and let you know what I … Continued
A client once came to see me to talk about how stuck she was feeling when it came to dating and relationships. Everything else in her life was going really well for her, but this area was totally stressing her … Continued