Often we might think that in order to get started, we must be perfectly ready to go. This attitude and approach might be the thing that is keeping you stuck or lagging behind in you reaching your goals. Instead of … Continued
In my 20’s I used to have two recurring nightmares. One was of me finally having the opportunity to confront some people in my life who had hurt me. The other was of me driving a car that … Continued
When you feel overwhelmed or stuck, take a break. In her book “I Could Do Anything If I Only Knew What it Was”, Barbara Sher recommends taking a break or doing something new when you feel stuck. When I feel … Continued
I went to my favorite hair salon yesterday morning to get my much needed haircut. There are many other salons in the shopping complex this salon is located in, but I have never given any of them much attention. There … Continued
As I confidently guide my clients toward feeling confident and directed themselves, I periodically think about what builds real self-confidence. In my research and exploration, I often look to myself and to my own experience first to find the answers … Continued
A little over ten months ago I gave birth to my fourth child. Childbirth, in my experience is both incredible, and incredibly intense. As one of the nurses I once went to commented: “It’s called labor for a reason!” In … Continued