Week after week my client shared on his coaching session preparation form the deep breathing he was doing to help him cope with his stress, and how he wasn’t exactly sure if or how the breathing was actually helping … Continued
You may not even realize how powerful you are. I am saying this because lately I have been talking about leadership with my network and sharing my definition of what it means to be a leader. When I … Continued
In my coaching programs with my clients, I work on helping my clients strengthen the following three areas that I believe are essential for being successful at life, love, and work: self-confidence, taking control of your life, and effective … Continued
Last week I was honored and delighted to speak at the AACI Jerusalem Professional Women’s Forum. I had a wonderful time meeting incredible, motivated, passionate, and inspiring women, and presenting practical tools for gaining real self-confidence, overcoming self-doubt, and … Continued
As I confidently guide my clients toward feeling confident and directed themselves, I periodically think about what builds real self-confidence. In my research and exploration, I often look to myself and to my own experience first to find the answers … Continued
This is a poster I had hung up in my office when I was working as child abuse prevention specialist a number of years ago. It was created by the Children’s Defense Fund and it always had a special impact … Continued