On any given day we can be bombarded with tons of messages and advice from the outside that tell us what to think, feel, and do. These messages can be coming from the media, strangers, professionals, and also people we … Continued
How are you doing today? When a colleague asked me that question recently my answer was, ‘up and down.’ There are still times when I feel very concerned and then there are days when I am full of great and … Continued
Did you ever feel like you were not in the right environment for you? Someone I know recently moved from the city to the desert and now she is finally flourishing. She didn’t feel right where she was before. She … Continued
That’s a hard truth. And if we are brave enough to look within, we can ask ourselves the following questions that were formulated by Tracy McMillan, a relationship expert, on what we can do, and learn about ourselves, when we realize we … Continued
Much of my work with my clients is focused not only on helping them to discover the right direction for them for their career and/or their business, but also in dating and their relationships. I have learned a lot in … Continued
You might not realize it, but you may be lying to yourself. By ‘lying to yourself’ I mean you are telling yourself a story that results in you limiting yourself, not allowing yourself to try, and holding yourself back from … Continued