6 Powerful Ways to Move Past Your Victim-Story for Good

  I have found that whenever we are experiencing something challenging, if there is a victim-story that we are still holding onto and haven’t moved past yet, it’ll come creeping up during that challenging time.   This challenge will reinforce our belief that something … Continued

3 Creative Ways to Plan for a Positive & Fulfilling New Year

  As 2020 comes to an end you may be thinking about what the year 2021 will look like.   While there are still so many unknowns about what this coming year will bring, and while many things seem very … Continued

Finding Your Voice in a Noisy World: How to Block Out All the Outside Noise, Hear Your Own Voice, and Make the Right Decisions for You

    On any given day we can be bombarded with tons of messages and advice from the outside that tell us what to think, feel, and do. These messages can be coming from the media, strangers, professionals, and also people we … Continued