A friend of mine shared something so interesting with me about the concept of ‘taking time for ourselves.” She said that she had heard a very profound thought about this from someone else that she knows… She shared that it … Continued
Have you ever thought of fear as your friend? My young son came crying to me the other night. “I am scared of the dark”, he said. As I comforted him I thought to myself, who taught him to be … Continued
You might not realize it, but you may be lying to yourself. By ‘lying to yourself’ I mean you are telling yourself a story that results in you limiting yourself, not allowing yourself to try, and holding yourself back from … Continued
You might be thinking, ‘But it was your birthday, Jenny! Shouldn’t they have thrown a party for YOU?!” Yes, indeed it was my birthday…. And I was bursting with so much joy and energy that I wanted to throw a … Continued
The other day, I went shopping for clothes with my two daughters. While one of my daughters was in the dressing room trying something on, the manager was standing next to me. She was very serious and … Continued
It can be easy and understandable to get frustrated with others, or to allow what other people are doing or saying to trigger us. I have been thinking of different ways to deal with others in a healthy … Continued