How Your Choices Effect Your Energy
I have been thinking about my personal energy and what in my life right now fills me with energy, and what, if anything, is depleting it. This is a useful tool to apply when you have a decision to make … Continued
The Lies You Tell Yourself
You might not realize it, but you may be lying to yourself. By ‘lying to yourself’ I mean you are telling yourself a story that results in you limiting yourself, not allowing yourself to try, and holding yourself back from … Continued
These managers did not smile at all until this happened…
The other day, I went shopping for clothes with my two daughters. While one of my daughters was in the dressing room trying something on, the manager was standing next to me. She was very serious and … Continued
Let Go of the Past. It is Time to Move Forward.
I’d love to share this story with you about an experience I had with a client who was finding it so hard to let go of his past and move forward. He came into my office still feeling the … Continued
You may not even realize how powerful you are.
You may not even realize how powerful you are. I am saying this because lately I have been talking about leadership with my network and sharing my definition of what it means to be a leader. When I … Continued
Why pushing your negative or unwanted feelings away may be keeping you stuck. Here’s what to do instead to move forward.
Have you ever been in a situation where you were trying to push away your unwanted feelings or felt upset with yourself for feeling the way that you were? What was the result? I recently met with … Continued