Fear is your friend
Have you ever thought of fear as your friend? My young son came crying to me the other night. “I am scared of the dark”, he said. As I comforted him I thought to myself, who taught him to be … Continued
The Lies You Tell Yourself
You might not realize it, but you may be lying to yourself. By ‘lying to yourself’ I mean you are telling yourself a story that results in you limiting yourself, not allowing yourself to try, and holding yourself back from … Continued
It was my birthday last week and I decided to throw my kids a party
You might be thinking, ‘But it was your birthday, Jenny! Shouldn’t they have thrown a party for YOU?!” Yes, indeed it was my birthday…. And I was bursting with so much joy and energy that I wanted to throw a … Continued
These managers did not smile at all until this happened…
The other day, I went shopping for clothes with my two daughters. While one of my daughters was in the dressing room trying something on, the manager was standing next to me. She was very serious and … Continued
Feeling Frustrated with Your Boss, Employee, or…Kids? Here’s a Perspective That Will Help You Deal with it All.
It can be easy and understandable to get frustrated with others, or to allow what other people are doing or saying to trigger us. I have been thinking of different ways to deal with others in a healthy … Continued
Let Go of the Past. It is Time to Move Forward.
I’d love to share this story with you about an experience I had with a client who was finding it so hard to let go of his past and move forward. He came into my office still feeling the … Continued