Have you ever been in a situation where you were trying to push away your unwanted feelings or felt upset with yourself for feeling the way that you were? What was the result? I recently met with … Continued
Last week, I went to the planetarium with my two eldest children. We had a great time learning together about our galaxy, various planets, the stars, and our universe, in general. Our guide remarked more than once how incredibly vast … Continued
Here is a short personal (and a bit embarrassing) story that I took a deep message from and wanted to share with all of you. A few weeks ago I decided to clean my windows, which I hadn’t cleaned since … Continued
In a recent session with one of my clients, I immediately noticed how stressed and overwhelmed my client was. As we spoke about his week, he began to recap for me all the things on his list that he … Continued
As someone seeking career coaching or guidance at this time, you might be at a crossroads, transition, or new beginning in your career or your life. With this you may also be doubting yourself, feeling stuck and confused, feeling unfulfilled … Continued
As a young professional you may be just starting out on your career and ‘adult life’ path. If you are feeling stuck at this new beginning, you are not alone. Many young professionals at this stage are working out how … Continued