Have you ever been in a situation where you were trying to push away your unwanted feelings or felt upset with yourself for feeling the way that you were? What was the result? I recently met with … Continued
If you are having a hard time moving on from your ex, there is a step I encourage you to take so that you can finally move on and into the next (better) chapter of your (relationship) life. … Continued
Even though you think your partner might know what you are feeling; and even though you think your partner might know what you are thinking, there’s a good chance your partner might have no clue at all. You … Continued
In my work with young professionals I have sat across many women and men who initially tell me that they do not know what they want to do with their lives; that they have no clue what they want to … Continued
Dear Jenny, “How did you know what YOU wanted to do with your life?” ~Kayla, age 18 Dear Kayla, That is a GREAT question; one that many young adults struggle with; ‘What am I good at? What SHOULD I be … Continued
Sometimes it can be really hard to believe in ourselves. Especially when we… May have experienced or gone through some difficult things in our lives. Have made mistakes. Failed. Have been rejected or gotten fired. … Continued