How Do You View Yourself?

When you look at yourself in the mirror, what do you see? I just watched the Dove Real Beauty Sketches video (see below) and I have to admit that by the end of it I was tearing up.   I meet … Continued

Searching for and Getting Rid of Our ‘Chametz.’

Last night as my husband led the children around our home to fulfill the traditional ritual of searching for chametz (leavened bread) before the Passover holiday, I sat on our couch and rested (it had been a long day of cooking … Continued

How to Connect to People You Don’t Like

This week I had a short between-session call with a young adult client of mine.  She called because she felt she required support around an issue she was having a very difficult time with – her boss. She said that … Continued

Behind the Mask: Connecting to What is Real in Ourselves and Others

Many people get dressed in costume on the upcoming Jewish holiday of Purim, and I believe that in order to capture the essence of the holiday, the best costume is a mask. For me the Purim holiday is a time … Continued