We Won’t Ever Get Anywhere if We Don’t Jump In & Start Somewhere

  I (re) learned this lesson a few days ago when I launched my first Facebook Group called ‘Shine Your Light!’  I thought of the idea for the group when I was thinking about and feeling inspired by the clients … Continued

Change Your ‘Story’! Let Go of Your Past and Start Creating Your Future

Whether we realize it or not, many of us walk around in life telling ourselves a story about who we are.  This ‘story’ we tell ourselves and sometimes subconsciously live by, tends to determine how we view ourselves, what we … Continued

What is ‘Coaching’?

Something has been bothering me for quite some time and I felt compelled to write about it here and share it with you. I have a problem when I read or hear about other helping professionals, who are not trained … Continued

How to Find Your Way When You Feel So Overwhelmed & Have No Idea Which Direction to Go In

This is a poster I had hung up in my office when I was working as child abuse prevention specialist a number of years ago.  It was created by the Children’s Defense Fund and it always had a special impact … Continued