How I Literally Gave Birth to My Vision. (And How You Can Too.)

A little over ten months ago I gave birth to my fourth child.  Childbirth, in my experience is both incredible, and incredibly intense.  As one of the nurses I once went to commented: “It’s called labor for a reason!” In … Continued

Change Your ‘Story’! Let Go of Your Past and Start Creating Your Future

Whether we realize it or not, many of us walk around in life telling ourselves a story about who we are.  This ‘story’ we tell ourselves and sometimes subconsciously live by, tends to determine how we view ourselves, what we … Continued

What is ‘Coaching’?

Something has been bothering me for quite some time and I felt compelled to write about it here and share it with you. I have a problem when I read or hear about other helping professionals, who are not trained … Continued