You Want to Be in a Relationship. Now What? 3 Steps to Knowing What to Look for in a Potential Partner

You are ready to be in a relationship.  You want to experience being loved, sharing your experiences, and being intimate and close with that special someone.  But even though you are sure this is what you want, you are not … Continued

How I Literally Gave Birth to My Vision. (And How You Can Too.)

A little over ten months ago I gave birth to my fourth child.  Childbirth, in my experience is both incredible, and incredibly intense.  As one of the nurses I once went to commented: “It’s called labor for a reason!” In … Continued

How to Take Your Relationship to the Next Level

You met a person you like and even managed to strike up a great conversation.  You ask this person to hang out sometime and they agree.  You hang out and seem to enjoy each other’s company and agree to hang … Continued

Change Your ‘Story’! Let Go of Your Past and Start Creating Your Future

Whether we realize it or not, many of us walk around in life telling ourselves a story about who we are.  This ‘story’ we tell ourselves and sometimes subconsciously live by, tends to determine how we view ourselves, what we … Continued

What is ‘Coaching’?

Something has been bothering me for quite some time and I felt compelled to write about it here and share it with you. I have a problem when I read or hear about other helping professionals, who are not trained … Continued

How to Find Your Way When You Feel So Overwhelmed & Have No Idea Which Direction to Go In

This is a poster I had hung up in my office when I was working as child abuse prevention specialist a number of years ago.  It was created by the Children’s Defense Fund and it always had a special impact … Continued

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