In my last article, I wrote about how to break unwanted habits. Any time we think about change, the idea of committing to a new way of approaching our day to day life can be daunting. Habits are hard … Continued
A client once came to see me to talk about how stuck she was feeling when it came to dating and relationships. Everything else in her life was going really well for her, but this area was totally stressing her … Continued
“How are people going to know about the dining table you want to sell if you don’t tell them?” my nine year-old daughter asked me the other day. “I put ads up on the local chat list about it,” I … Continued
A few weeks ago, my husband and I were blessed with giving birth to our new son. We are thrilled to welcome this new beautiful person into our family and to the world! I want to share some of my … Continued
“Who would you rather be your mommy, your actual mommy (you know, grandma) or…YOU?”, my five year old daughter asked me while we were sitting on the couch together the other day. I paused to contemplate my daughter’s innocent, simple, … Continued
“I can’t do it.” “I will never be good enough.” “I don’t have what it takes.” “I don’t deserve to be happy.” “I am doomed to fail. Everyone else in my family has.” “I will never be successful.” “I made … Continued