How to Connect to People You Don’t Like

This week I had a short between-session call with a young adult client of mine.  She called because she felt she required support around an issue she was having a very difficult time with – her boss. She said that … Continued

Behind the Mask: Connecting to What is Real in Ourselves and Others

Many people get dressed in costume on the upcoming Jewish holiday of Purim, and I believe that in order to capture the essence of the holiday, the best costume is a mask. For me the Purim holiday is a time … Continued

Time, Balance & Relationships: Tips for You Based on My Own Learning

I am my own first client.  I have struggles just like you.  I get stressed, overwhelmed, feel tired, get stuck, and sometimes lose track of what matters to me most.  When I feel this way, I luckily have the tools … Continued