I am my own first client. I have struggles just like you. I get stressed, overwhelmed, feel tired, get stuck, and sometimes lose track of what matters to me most. When I feel this way, I luckily have the tools and some fabulous resources to tap into to pick myself up again. Like you, I just have to make the choice to do so.
This week I had the wonderful opportunity to begin a 6-week intensive relationship enrichment program with my colleague, Shimshon Meir Frankel. I want to share some of what I am learning about myself in the process with you.  I am choosing to share with you for two reasons. One, writing about it helps me to process my own learning, and two, my goal is to share whatever I can with you if it will help you improve your life and/or relationships.