What is ‘Coaching’?
Something has been bothering me for quite some time and I felt compelled to write about it here and share it with you. I have a problem when I read or hear about other helping professionals, who are not trained … Continued
How to Find Your Way When You Feel So Overwhelmed & Have No Idea Which Direction to Go In
This is a poster I had hung up in my office when I was working as child abuse prevention specialist a number of years ago. It was created by the Children’s Defense Fund and it always had a special impact … Continued
Blessings for 2014: May We All Have the Courage to Come Out of Our Own Closets this Year!
The other day someone asked me what my wish or dream was for 2014. This is what I answered: My wish and dream is that we all have confidence and clarity in who we are and in what we want. … Continued
4 Steps to Getting Rid of Your Negative Thoughts & Beliefs About Yourself
“I can’t do it.” “I will never be good enough.” “I don’t have what it takes.” “I don’t deserve to be happy.” “I am doomed to fail. Everyone else in my family has.” “I will never be successful.” “I made … Continued
One Sure Fire Way to Get Someone to Listen to What You Have to Say
Have you ever had the experience that you are talking or trying to share your feelings, or incredible ideas or suggestions with others only to feel as if everything your are saying is falling on deaf ears?! This can and … Continued
I Still Struggle Sometimes Too…
You know, I thought I was ‘healed.’ I thought I was done; that all of the work I have done to move away from past difficult experiences was finished. Although I have come a very long way since learning how … Continued