Becoming a Master of Love, Part 2: Becoming a Master Giver

Last week I wrote about the first key tool in becoming a Master of Love (i.e. someone who is really awesome at building healthy and successful relationships), which was learning and practicing how to be a great listener.  [Click here … Continued

Becoming a Master of Love, Part 1: Becoming a Great Listener

An article entitled “Masters of Love”, written by Emily Esfahani Smith, has been making the rounds these past few weeks. [You can find the original article here.]   The author of the article cites John Gottman’s research which concludes that lasting relationships comes … Continued

How to Take Your Relationship to the Next Level

You met a person you like and even managed to strike up a great conversation.  You ask this person to hang out sometime and they agree.  You hang out and seem to enjoy each other’s company and agree to hang … Continued

Get on Solid Ground: 2 Tools to Help You Overcome Your Self-Doubt So that You Can Start Moving Forward

I used to doubt myself all the time.  (Yes, me.  I am my own first client which is why I am so passionate about this work!) It seemed like an endless battle with me and myself; constantly questioning myself and … Continued

How to Successfully Implement a New Change Into Your Everyday Life: The 30 Day Challenge

In my last article, I wrote about how to break unwanted habits.  Any time we think about change, the idea of committing to a new way of approaching our day to day life can be daunting.   Habits are hard … Continued