As I confidently guide my clients toward feeling confident and directed themselves, I periodically think about what builds real self-confidence. In my research and exploration, I often look to myself and to my own experience first to find the answers … Continued
A little over ten months ago I gave birth to my fourth child. Childbirth, in my experience is both incredible, and incredibly intense. As one of the nurses I once went to commented: “It’s called labor for a reason!” In … Continued
I used to doubt myself all the time. (Yes, me. I am my own first client which is why I am so passionate about this work!) It seemed like an endless battle with me and myself; constantly questioning myself and … Continued
In my last article, I wrote about how to break unwanted habits. Any time we think about change, the idea of committing to a new way of approaching our day to day life can be daunting. Habits are hard … Continued
As the new (Jewish) year approaches, I am having thoughts about the upcoming year and, just as I do every year around this time, I feel just a bit daunted about what the Creator of the World has in store … Continued
I haven’t written in a while and, so, when I was thinking about what to write about, the most logical place for me to start was to just be honest and reconnect with you and let you know what I … Continued