What is ‘Coaching’?

Something has been bothering me for quite some time and I felt compelled to write about it here and share it with you. I have a problem when I read or hear about other helping professionals, who are not trained … Continued

4 Steps to Getting Rid of Your Negative Thoughts & Beliefs About Yourself

“I can’t do it.” “I will never be good enough.” “I don’t have what it takes.” “I don’t deserve to be happy.” “I am doomed to fail.  Everyone else in my family has.” “I will never be successful.” “I made … Continued