How often do you find yourself saying the following about ‘time’? “There just isn’t enough time!” “Time is flying!” “I don’t have any time!” “Time is running out!” When you talk about time this way, what you are … Continued
In his book Start with Why (a book which I highly recommend), Simon Sinek writes about the importance of trust and support and the role that trust plays in our ability to succeed. Sinek writes that people are less … Continued
“If at first you don’t succeed, try, try again” the popular saying by William Edward Hickson goes. It is very reasonable and understanding to want to quit or give up when pursuing our life, career, health, and even relationship … Continued
Often we might think that in order to get started, we must be perfectly ready to go. This attitude and approach might be the thing that is keeping you stuck or lagging behind in you reaching your goals. Instead of … Continued
When you feel overwhelmed or stuck, take a break. In her book “I Could Do Anything If I Only Knew What it Was”, Barbara Sher recommends taking a break or doing something new when you feel stuck. When I feel … Continued
A little over ten months ago I gave birth to my fourth child. Childbirth, in my experience is both incredible, and incredibly intense. As one of the nurses I once went to commented: “It’s called labor for a reason!” In … Continued